Tag Archives: whole30 ketchup

Paleo Ketchup Recipe

Learn how to make paleo ketchup recipe

Whole30 Ketchup

Tomato Puree-Tomatoes and Salt
Date Puree- Water, Dates, Lemon Juice
Filtered Water
Apple Cider Vinegar
Sea Salt
Lemon Juice
Garlic Powder

Paleo Ketchup

1 can (6 ounces) tomato paste
2 tbsp vinegar or lemon juice
1/4 tsp dry mustard
1/3 cup water
1/4 tsp cinnamon
1/4 tsp salt
1 pinch ground cloves
1 pinch ground allspice
1/8 tsp cayenne pepper(optional)

More Difficult Ketchup

1 lb. fresh plum tomatoes + 1 lb. canned plum tomatoes, or 2 lbs fresh plum tomatoes, chopped
1 large onion, chopped
1/2 fennel bulb, chopped
1 celery stick, cut in cubes
Fresh piece of ginger, about the size of a thumb, chopped
2 cloves garlic, roughly chopped
1/2 red chili, seeded and chopped finely
Large bunch of fresh basil, picked leaves and chopped stalks
1 tbsp coriander seeds
2 cloves garlic
1 tsp freshly ground black pepper
Extra virgin olive oil
3/4 cup + 2 tbsp red wine, balsamic or apple cider vinegar
Sea salt to taste

About 12 minutes over heat